Showing posts from June, 2018

Mid-Year Stocktake

It's June! Although it feels like the year just started to me. Anyway, I thought I'd do a little update on how things are mental-health and writing-wise, but first, I want to share about a podcast episode I listened to this week:

Joanna Penn's podcast this past week was an interview with Michaelbrent Collins and it was so good that I wanted to share my thoughts on it. But before you read that, you should definitely go and listen to the podcast episode, which you can find here.

In the episode, something that Michaelbrent said really struck me. He talked about how when he's in the midst of a major depressive episode, suggestions like “go put on clean clothes” or “take a bath” don’t make sense because he only sees one option - stay in bed

While I’ve only suffered from a mild depression, I can really get the “only one option” thing. I already have a tendency to stick to decisions made, but when I’m feeling depressed, whatever decision or thought I have literally feels like…